Do you love to play basketball? Do you want to get better at it so you can impress those you play against and anyone watching? Would you like to learn how the professionals do such a great job on the court? If so, then this article will spell it out for you in full.
When you’re passing the ball, make sure that you pass the ball to the location of where the person should be headed. You don’t want your pass to be the reason a person needs to slow down or double back. Your pass should be aimed for a little bit in front of the person that you are passing to.
Practice your bounce pass. A useful bounce pass will hit the receiving player at waist level. It’s smart to get the ball to bounce about 75% to the receiving player. Of course, there are also other factors involved.
To become a good rebounder, learn how to box out your opponent properly. The idea is that when a shot is taken, you turn towards the basket and block your opponent from getting a good position to rebound. The best rebounders have mastered this skill and own the space right near the basket.
Work on flexibility. Flexibility is very important during basketball. This is because you may have to stretch to grab a ball that is in the air. Additionally, increased flexibility helps protect your tendons and joints from the damage caused during this fast playing sport. Do flexibility exercises often and always stretch before beginning any game.
When you play basketball, be sure that you remain properly hydrated. Drink plenty of water before, during, and after playing. Becoming dehydrated can negatively affect your game and your health. It is possible to lose up to 2% of your body weight through dehydration. That can also cause between a 10% and 20% decrease in your athletic performance.
Good shooters rely on the perimeter shot, so practice getting open to get these key shots. A good play to run is having a post player work the ball down low and then pass it back out once the defense collapses. Run a drill during practice where the only shots you take are those from passes coming from inside the paint.
To play solid defense, if you are guarding the person with the ball, keep your eyes on the basketball. If you look at his eyes instead, he will fake a pass one way, just by looking in that direction, and then dribble around you the other way. The ball can’t lie about where it’s going.
Develop a routine to use every time you shoot a free throw. This might mean that you dribble the ball twice, bend your knees, touch your forehead, or any other movement. When you have a steady and consistent routine, your muscles will remember what to do to shoot those free throw shots.
Basketball is a fun game for all ages. It allows you to get a great workout while having fun with others who enjoy it as much as you do. This article has given you some great tips to help you become a better player, so make use of them as soon as possible.