Folks from all parts of the world have grown to love the sport of basketball, and it is pretty easy to see why. The fast pace and intense skill level involved make basketball a truly popular pastime for millions. If you are interested in gaining additional knowledge of the sport, this article is for you.
Jump naturally when shooting the ball. Do not overjump or else you will throw the ball’s trajectory off course. Learn this technique by performing it in slow motion during your practice sessions. Jump vertically and do not release the ball until you are at the peak of your jump.
Practice your layup shot often. Up to eighty percent of the baskets attempted in a game are layups. Don’t just walk through a layup drill. It is key to go at game tempo to practice the timing needed to maintain accuracy. That technique of running and jumping helps you get ready for an actual game.
Would you like to learn how to fool your opponent? The back pass is perfect for this. Hold the ball using your dominant hand. With that same hand, bring the ball around your back. After determining which direction you want the ball to go, use a quick flick of your wrist to send it that way. This is a very useful trick to confuse the opposing team.
Try yoga to improve your basketball game. You might not want to tell your teammates about it, since some of them are going to likely laugh. However, the increased flexibility and agility you get helps prevent injuries or at least leaves able to get back up quicker when you get knocked down. Don’t laugh; Kareem Abdul-Jabaar used it to extend his NBA career.
When you play basketball, be sure that you remain properly hydrated. Drink plenty of water before, during, and after playing. Becoming dehydrated can negatively affect your game and your health. It is possible to lose up to 2% of your body weight through dehydration. That can also cause between a 10% and 20% decrease in your athletic performance.
Keep your hands active. Use a deflective hand high to block shots and intercept passes. Use a ball hand low to block low passes and try to poke the ball away from your opponent. Always swipe your hand up when playing the ball. Swiping down at the ball could result in a foul.
Use two hands when trying to make shots. Have both thumbs on the ball so that they are almost touching. Put the ball over your head but be sure you are able to see what you are aiming for. When you shoot, aim for the backboard or give it a backspin by rolling your hands down while shooting.
Basketball has reached popularity of tremendous proportions in recent years, and it shows no signs of slowing down. But, it may be the case that you are not as knowledgeable on the topic as you would like. Hopefully this article has been a good start in your education when it comes to basketball.